create a happier summer
Just do nothing at all.
It is easy to fall into the trap of thinking that all time have to be booked up for some activity.
Humans are however not robots and so that often leads to more stress and to little of the recharging that could have helped you to keep doing quality work during the fall and winter being done.
So try doing nothing at all. Just go for a walk in the woods. Sit by a lake or the ocean and take in your world. Lie down on the green grass and look up at the clouds going by. Focus on just that with all your senses and let your mind and body relax and rejuvenate.
fall into 分成； 掉進，陷入； 墮入； 陷于
Keep your options open and everything will fall into place.
It's a trap too many people fall into.
Both women fall into the highest-risk group.
go for a walk v.散步； 遛達遛達；
Would you like to go for a walk with us?
你愿意跟我們去散散步 嗎 ?
Let's go for a walk and give our minds a rest.
It would be better to go for a walk than stay at home all alone.